• BON Green Mat
  • BON Pink Mat

Acupressure Mat

- +
Availability: In Stock
U.S. shipping only. More countries coming soon.
Bed of Nails is an excellent aid in self-treatment that helps stimulate energy in the body. While triggering the body’s innate way of healing itself, it is an effective tool for easing tension and inducing a state of deep relaxation.

Bed of Nails is similar to acupuncture; the pressure of the rounded nails against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and pain relief, and oxytocin, which makes you calm and relaxed (yes, it is possible to feel energetic and be relaxed at the same time!).

Everybody reacts differently to Bed of Nails, and the effects may even vary from time to time; you may feel sleepy, alert, relaxed, happy. A lot of people experience feelings of happiness, relaxation, heightened body temperature and a clearer mind. Bed of Nails may also help the body rid itself of toxins, so it is important to drink water after using the Bed of Nails pillow.

If used regularly for a long enough period of time Bed of Nails® may:
•Improve circulation
•Increase energy level
•Reduce blood pressure
•Reduce stress and anxiety
•Alleviate headache
•Relieve tension and muscle aches
•Improve sleep and relieve insomnia
•Relieve chronic neck and back pain
•Activate the parasympathetic nervous system
•Benefit weight loss by reducing cortisol levels
•Improve heart rate variability
•Revitalize and rejuvenate
•Improve skin complexion

Suggested use: 10 to 20 minutes or as long as you desire. Preferably daily. Bed of Nails can be used for different body parts. Bed of Nails is used by many athletes, yoga practitioners and people in the general work place, who are interested in their well being and want to feel better and more relaxed in their every day life. Due to its circulation benefits it is also widely used by people who are sitting a lot on their job. It may be used to warm up muscles and joints, or to wind down/meditate/relax, or anytime during the day in order to alleviate stress, back pains, tensions or sleeping problems, or to generally help increase blood circulation.